Join the Sunday Soother

A newsletter about self-reflection, finding hope in a messy world, and practical spirituality that goes out every Sunday morning. One essay, recommendations of things to try, self-care insights, and links to thought-provoking articles to read.

Written by life coach and teacher Catherine Andrews, The Sunday Soother encourages introspection, gives tangible tools for self-reflection, and teaches self-compassion as the way forward through life.

Come join the community of over 5,000 people looking to live life with more reflection and intention.

You can read Sunday Soother archives here, listen to the Sunday Soother podcast, or learn from Catherine on Instagram. Learn more about Catherine's courses and coaching here.